FAQs

FitDrip: FAQs - Spilling the Tea on Your Fitness Journey

Hey #FitDripSquad! Got questions about FitDrip? We got answers, sharper than a brand new set of weights (and way more eco-friendly, because saving the planet is the ultimate workout).

  1. Okay, I'm sold on the science-backed approach, but what if I'm a total fitness newbie?

Fear not, newbie! FitDrip is your cheerleader. We offer a beginner's guide to fitness with easy-to-follow workout routines and helpful tips to get you started on the right foot (or should we say, in the right trainers?).

  1. I love the idea of #Fitspo meets #EarthConscious, but are your eco-friendly clothes actually cute?

Absolutely! Sustainable doesn't have to mean sacrificing style. We have a curated selection of eco-friendly apparel that's both functional and fashion-forward. You'll be sweating in style and saving the planet, one workout at a time.

  1. I'm confused by all the supplement options. Can you help me figure out what I actually need?

We hear you! Supplement overload is real. Our FitDrip coaches can help you navigate the world of protein powders, pre-workout boosters, and other fitness supplements. Just tell us your goals and we'll recommend the perfect FitDrip fuel for your journey.

  1. Do you offer workout routines for specific goals, like building muscle or improving endurance?

You bet! We have a library of workout routines designed for different fitness goals, from building muscle and burning fat to improving flexibility and boosting endurance. No matter what you're aiming for, FitDrip has a plan to help you get there.

  1. What if I need some extra motivation to stay on track?

We got your back (literally, with our supportive sports bras!). The #FitDripSquad on social media is a fantastic source of motivation and inspiration. Share your progress, ask questions, and connect with other fitness enthusiasts on their own journeys.

  1. Music is my workout buddy! Do you have any playlists?

We may not be able to read your mind (yet!), but we know the power of a good workout playlist. Check out our FitDrip Spotify channel for energizing playlists that will get you pumped for any workout.

  1. I travel a lot for work. Can I still stay on track with FitDrip?

Absolutely! We have a wide range of travel-friendly fitness essentials, from resistance bands and jump ropes to lightweight yoga mats. Plus, our app offers bodyweight workout routines you can do anywhere, anytime.

  1. I'm worried about getting injured. Do you offer any tips on staying safe while working out?

Safety first, FitDrip fam! We have a blog packed with articles on proper form, injury prevention tips, and even tips on how to listen to your body and avoid burnout.

  1. What if I don't see results immediately? Should I give up?

Fitness is a journey, not a destination. Don't get discouraged by a lack of instant results. Stick with your FitDrip routine, celebrate small victories, and trust the process. Remember, progress over perfection!

  1. I have a question that's not on this list!

No sweat! Our FitDrip coaches are here to support you. Hit us up with your questions and we'll be happy to help you navigate the exciting world of fitness with FitDrip!